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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't wait to connect to someone you feel comfortable with. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding guidance and resources at hand 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through harm, please reach out Childhelp USA. Their dedicated team is ready at all times to give guidance. You can obtain essential resources by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not more info alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Keep in mind that you're not alone. It can be challenging to deal with these emotions on your own. There are options that can provide assistance. Seeking help is a positive step.
- Don't hesitate to seek support
- Various resources to get the support you need
- You deserveto feel better